Perfect for kicking off any meal, our Green Salads are sure to pique anybody’s appetite. At Ingles, we are dedicated to providing you with the freshest of leafy-greens, and our Green Salads are full of a variety of different fresh lettuces to ensure a delicious mingling of flavors.

Choose from any of our chefs’ special blends of lettuces, nuts, fruits, and veggies. Our Mediterranean Salad comes with a blend of olives, onions, and artichoke hearts to provide a satisfying departure from our more traditional salads.

Speaking of traditional, no salad menu would be complete without mainstays such as our Classic Caesar and Garden Salads. With a varied selection of salad choices at Ingles, we are sure to have just the right salad for any occasion.

Classic Caesar

Classic Caesar

Romaine lettuce, garlic croutons, Parmesan cheese in a classic Caesar dressing.

Mediterranean Salad

Mediterranean Salad

Romaine and red leaf lettuces, seedless cucumbers, black olives, red onion, artichoke hearts, and marinated red and yellow tomatoes in a balsamic vinaigrette.

Spring Salad

Spring Salad

Spring mix with assorted lettuces with Gorgonzola cheese, walnuts, seedless grapes in a ranch dressing.

Smoked Salmon Sandwich

Garden Salad

Romaine, radicchio, red leaf and Bibb lettuces with tomatoes, carrots, cucumber, and broccoli with your choice of dressing.

Smoked Salmon Sandwich

Chicken Supreme Salad

Baby spinach and field green salad topped with grilled breast of chicken, sliced mango and feta cheese with a citrus vinaigrette.

Our chefs are here to please.

You are not limited to the selections we have listed. Your wish is our plan.